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Safe Exercises During Pregnancy

Safe Exercises During Pregnancy

It is important to get some physical exercise each day, but when you are pregnant working out seems a little easier said than done. Exercising during pregnancy doesn’t have to be hard. I’ve done some research and made a list of some safe and easy workouts that I will be trying during my next pregnancy!

by Alyssa Larsen on March 21, 2021
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MEET SHANNON

I will be forever grateful for the blessing Sweet N Swag as been to our family. It has given us what we needed, when we needed it. It has given us an extended family bigger than I ever could have imagined. It has given us strength and support so that miracles can and will happen. Thank you to all who have supported us. You truly exemplify our motto: Do Good.

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