Blog filter by PREGNANCY

We owe a lot to your two little feet. 

It’s your two little feet that kick around for the first time like butterflies in mommy’s tummy letting me know you are here and growing strong. 

It’s your two little feet that daddy plays with as he holds you in the hospital for the first time after you are born.

Whether you had a surprise or a planned c-section, you’ve just had a major surgery and will need to give your body some extra time to heal, and that’s okay! 

So how long will it take to heal? Every woman is different and our bodies will heal at different times, but most doctors say by 6 weeks you can do most of the things you did before your surgery. Just take it easy and do what is best for you at your own pace.

It is important to get some physical exercise each day, but when you are pregnant working out seems a little easier said than done. Exercising during pregnancy doesn’t have to be hard. I’ve done some research and made a list of some safe and easy workouts that I will be trying during my next pregnancy!

Congratulations! You made it to the third trimester. You are that much closer to having your little one in your arms! Even though this trimester might come with some different challenges, you can do it!