Blog filter by PHYSICAL HEALTH

How to Heal From a C-Section

How to Heal From a C-Section

Whether you had a surprise or a planned c-section, you’ve just had a major surgery and will need to give your body some extra time to heal, and that’s okay! 

 

So how long will it take to heal? Every woman is different and our bodies will heal at different times, but most doctors say by 6 weeks you can do most of the things you did before your surgery. Just take it easy and do what is best for you at your own pace.

 

by Alyssa Larsen on March 30, 2021
0
Safe Exercises During Pregnancy

Safe Exercises During Pregnancy

It is important to get some physical exercise each day, but when you are pregnant working out seems a little easier said than done. Exercising during pregnancy doesn’t have to be hard. I’ve done some research and made a list of some safe and easy workouts that I will be trying during my next pregnancy!

by Alyssa Larsen on March 21, 2021
0
Self Care After Having a Baby

Self Care After Having a Baby

Did you just have a baby? If so, congratulations! These next six weeks are so important for both you and your baby. This time is considered the postpartum stage, where the moms get to recover from childbirth. Many moms would argue that to make a full recovery from birth, it would require more than just six weeks. However long it takes you to recover, there are some important things to remember. Yes you will take care of your physical health, but your mental health as well.
by Alyssa Larsen on March 12, 2021
0

BLOGS

MEET SHANNON

I will be forever grateful for the blessing Sweet N Swag as been to our family. It has given us what we needed, when we needed it. It has given us an extended family bigger than I ever could have imagined. It has given us strength and support so that miracles can and will happen. Thank you to all who have supported us. You truly exemplify our motto: Do Good.

READ MORE

TAGS

RECENT POST

NEWSLETTER SIGNUP

Sign up for our e-mail and be the first who know our special offers! And snag a 10% off code.

Promo box

Someone purchsed a

Product name

info info